TheraGun Relief Handheld Percussion Massage Gun – Easy-to-Use, Comfortable & Light Personal Massager for Every Day Pain Relief Massage Therapy in Neck, Back, Leg, Shoulder and Body (Navy)
$149.00
Price: $149.00
(as of Feb 20, 2025 06:40:27 UTC – Details)
From the brand
Shop Therabody Products
Science-backed solutions that help you look, feel and perform your best.
Who We Are
Therabody innovates wellness tech designed to help everybody live healthier, longer lives.
Theragun
Effective science-backed massage proven to help relieve soreness, stress and everyday aches and pains.
Shop Theragun Massage Guns
Theragun mini
Portable massage therapy for relief anytime, anywhere.
SmartGoggles
Heated eye and temple massage for better relaxation and sleep.
RecoveryTherm
Ice it. Heat it. Relief has never been easier with wearable instant heat, cold and contrast therapies.
TheraCup
Easy-to-use cupping with heat and vibration for targeted pain relief.
Shop All Wellness Products
Product Dimensions : 4 x 8.5 x 10.1 inches; 2.65 Pounds
Item model number : Prime G4 + Relief
Department : mens
Batteries : 1 Lithium Ion batteries required. (included)
Date First Available : November 21, 2023
Manufacturer : Theragun
ASIN : B0CNS894RH
Our Easiest-to-Use Massage Gun Device: With scientifically proven percussive massage therapy, Relief is a comfortable and light, one-button deep tissue massager that provides fast and effective relief from aches, pains, tension and stiffness.
All the Benefits of a 15-Minute Massage in Just Under 2 Minutes: Ease daily pains, loosen up stiff muscles, improve circulation and prepare your body for everyday movement. Adaptable to your needs, too—serving as a back massager, leg massager and neck massager in one.
3 High-Quality Attachments: The Dampener for soothing aches and pains in tender or sensitive areas, the Standard Ball for overall use on small and large muscle groups, and the Thumb for trigger points and lower back pain relief.
Ergonomic Design with Patented Triangle Handle: Handheld massager with flexible positioning for reduced stress on the wrist, hands, and arms—an easy-to-use body massager for releasing tension while increasing range of motion in the leg, calf, knee, shoulder, hand and body.
3-Speed Muscle Massager that’s Whisper-Quiet: 3-speed, distraction-free muscle stimulator with LED indicators to help manage massage speeds. Physical stress relief that’s great for daily wear and tear or post workout recovery.
Customers say
Customers find the massager effective for relieving muscle aches and tension. They find it simple to use and appreciate its long battery life. The build quality and noise level are also praised. However, opinions vary on the charging capability.
AI-generated from the text of customer reviews
8 reviews for TheraGun Relief Handheld Percussion Massage Gun – Easy-to-Use, Comfortable & Light Personal Massager for Every Day Pain Relief Massage Therapy in Neck, Back, Leg, Shoulder and Body (Navy)
Add a review

$149.00
Vanessa –
Love it. Game changer.
I recently started using the Theragun Relief by Therabody, and I can confidently say itâs one of the best purchases Iâve made for my wellness routine. This product is a true powerhouse for anyone looking to relieve muscle tension, recover after workouts, or simply unwind after a long day.One of the standout features is the three-speed settings, which allow you to customize the intensity to suit your needs. Whether you want a gentle massage or a deep-tissue experience, this device delivers. The three included attachments are another excellent touch, each designed to target different areas of the body effectively. I particularly love how easy it is to switch between them.The design is sleek and ergonomic, making it comfortable to hold during extended use. Plus, itâs impressively quiet compared to other massage guns Iâve tried.I also like placing it in my living room to be available for guest use. My family loves using this when they come visit.Since incorporating the Theragun Relief into my routine, Iâve noticed a significant reduction in soreness and tension, and itâs become an essential part of my recovery process. If youâre considering investing in a high-quality massage gun, I canât recommend this one enough. Itâs worth every penny!
Nick –
Outstanding
I recently purchased the TheraGun Massage Gun, and I can confidently say it has transformed my recovery routine! âââââFrom the moment I unboxed it, I was impressed by the sleek design and ergonomic grip. The various attachments make it easy to target specific muscle groups, and the adjustable speed settings allow for a customized experience that suits my needs perfectly.After just a few sessions, I noticed a significant reduction in muscle soreness and tension. Itâs incredibly effective for relieving tightness after workouts and has become an essential part of my post-exercise routine. The battery life is impressive, lasting through multiple sessions without needing a recharge.What I love most is how easy it is to use. Whether Iâm at home or on the go, the TheraGun fits seamlessly into my lifestyle. Itâs quiet yet powerful, making it perfect for use while watching TV or relaxing after a long day.If youâre looking for a high-quality massage gun that delivers results, I highly recommend the TheraGun. Itâs worth every penny and has truly elevated my self-care game!
Amazon Customer –
Awesome, would recommend
Really good. treated my sciatica better than any other treatment. Way better than I hand massage because itâs easier on your hands, more focused and consistent. super efficient and getting knots out. the best way to do it is to massage around the knot and then circle in on the knot slowly. Just be careful when using it around soft tissue like the lower back, bones or behind the knee like areas like that are better to go by hand or keep a distance from. Best to look up online like the correct way to use it because to use it the wrong way then it can make it worse. Recommend watching Bob and Brad videos on YouTube.
STEVE –
Works great
Purchased this for pain relief in low back, neck and shoulders. I like the various gripping positions when using on back and neck. The battery also lasts longer than previous massagers. The only thing I was disappointed with was the lack of an adapter for charging, although it will work with my Amazon phone charger adapter. Overall it works great on muscle aches and worth the price.
BuyerOfThings –
Refined product, better values exist if you shop around
Based on my research and first-hand experience with percussive massage guns, it seems the Theragun’s best feature is its “heads”; Theragun provides you with three very high quality interchangeable heads that all have various degrees of size and damping and just feel good. Other massage guns give you one “rubber ball” head and a few hard plastic heads. To me, this is about the only REAL true advantage of going with this brand massager.For the money, stall force is very weak. Amplitude is also sub-optimal for my intended uses, and falls short of the agreed upon 12mm minimum standard for “deep tissue” massage.I like the overall look and feel and UX of this product, however. Its sturdy, easy to use and elegantly executed. It charged just fine using any/all USB Type C chargers I had around the house, PD or otherwise.The included cards are of … some(?) use to help illustrate how to use the device, but mostly they’re an extension of the very ambitious packaging which does NOT provide any value to the overall device itself. They reinforce the feeling (italic) that you bought the right (italic again) product.If you want more bang for your buck, check out the Ekrin or other devices. If you want something that’s socially acceptable and “good” without having to do any research, and will indeed work, get one of these and enjoy it for what it is. Just know that this is not for athletic-type use as the stall force and amplitude do NOT measure up, and I’m not exactly a big guy.Finally, it is very lightweight, which is great. All in all this is geared at a different audience and some people may be delighted to have it.
a serious reader –
great and totally worth the purchase
This is our first percussion massager and we love it. I can use it by myself nearly on any muscle area because of the 3 convenient handles, or a family member can easily apply it. The 3 settings so far are plenty for me. The cost of this is just slightly more than an hour long massage where we live, and this was worth every penny spent on it. Over the years we have bought many massagers, some good and some not good. This one is really, really great. I can’t say enough good things about it. The 3 tips allow it to be gentle over a wider area, medium strength over a somewhat smaller area, and then intense over a smaller trigger point area. Love this and wish we had bought it years ago. I am using it on everything from trigger points in the neck area to large muscles like the quadriceps. My feet adore it. Highly recommend.
Alicia –
Amazing massage gun
I love this massage gun. The battery is long lasting and it helps with back and muscle tension. The functionality is amazing and it helps with sore muscles, tension, tightness, wbd and pinche nerves.
Luz del Carmen Cossio –
La voy a probar pero promete ser buena.