Sunny Health & Fitness Row-N-Ride Squat Assist Trainer, Foldable & Easy Setup Exercise Equipment w/Adjustable Resistance, Home Gym Training Machine for Arm, Glute & Leg Workout, Optional in Colors
Original price was: $129.00.$88.15Current price is: $88.15.
Price: $129.00 - $88.15
(as of Feb 19, 2025 20:41:17 UTC – Details)
【WHY SQUAT】Squats are not only effective for building an insanely strong lower body, but also because they deliver several ancillary physical benefits, including increased hormone release and improved flexibility
【HOW IT WORKS】Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep.
【REDUCED JOINT IMPACT】Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat
【TRACK YOUR FITNESS】The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level
【WORKOUT VARIETY】Not only does it offer the ability to do a full-range squat, but you can also add variety by doing high, median and low zone squats pulses. The all-in-one squat assist fitness solution for a well-rounded and diverse workout experience
【CONVENIENT HASSLE-FREE SETUP】Assemble with ease and start your fitness journey without delay. Remove the knob, fold, and store. Self-leveling pedals and stability end caps ensure a smooth, stable workout
【COMPACT DESIGN】Crafted with you in mind, without compromising in performance or functionality or durability, the machine has a small footprint with our innovative design. Easily store almost anywhere in your home
【IMPROVE YOUR GLUTE & LEG TONING】Squat, Row and Ride with precision, engage in dynamic rowing exercises, target your glutes and legs for real toning results within a few weeks, sculpt your abs, and undertake strength training
【SMOOTH GLIDE MANEUVER】With a full range of motion, activate your metabolism and engage your full body to feel the burn. Without complicated arrangements or expensive gym membership fees, from the comfort of your own home, at the time of your convenience
Customers say
Customers find the rowing machine easy to assemble and use. They like the workout it provides, especially for knee and hip exercises. The machine works well for them, keeping track of reps and minutes. Customers appreciate the sturdy build quality and space-saving design. Overall, they consider it a good value for the price.
AI-generated from the text of customer reviews
9 reviews for Sunny Health & Fitness Row-N-Ride Squat Assist Trainer, Foldable & Easy Setup Exercise Equipment w/Adjustable Resistance, Home Gym Training Machine for Arm, Glute & Leg Workout, Optional in Colors
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Original price was: $129.00.$88.15Current price is: $88.15.
InMyOpinion –
InMyOpinion
The machine was inexpensive. I wanted something that is compact, gave me a good workout and in a short amount of time. For my safety I placed it on a rug to secure the weight and to avoid moving, when I change my levels or range of movements during use. There is at least 3 elastic wires to increase the strength of the workout attached to the back below the seat. Adjust the seat and handle bars to your height and comfort level. It was easy to put together and easy to make changes. I am satisfied with the quality. I like that it’s not squeaky or noisy. So I can use it anytime in my bedroom and not be afraid to disturb someone.
Deborah Howard –
You get a great workout.
I love this exerciser. It really gives you a good workout. You can adjust the bands to your level of fitness. The exerciser does not take up alot of space and it is extremely quiet. There are alot of YouTube videos available for your workout and workout and dietary info available on the Sunnyhealthfitness.com website. This exerciser will provide you with an outstanding, low impact, muscle and cardiovascular workout. I am extremely pleased with this purchase.Attached you will see a picture of the exerciser and a picture of the tool provided for the assembly. (Which is the Only tool you will need). The instruction booklet is very clear and easy to understand. And…. yes it also has pictures.I â¤ï¸ it
T –
Great Machine
I really needed something in the house during the pandemic so I finally decided to buy this. I don’t expect miracles with this machine and I am going to be down right honest in my review. *It came in the mail and we took maybe 25 minutes to put together. There was nothing missing and the machine was delivered in good shape. *I’ve only had it for a week now. I have used it in the morning after breakfast for 10-12 minutes tops and sometimes after dinner for another 10 minutes. I put on my headphones and go to the beat of good enjoyable music that has a good beat to it. I do the workout slowly making sure i have good form and feeling it where i should. I do pulses and normal squatting moves and at times I straighten up a bit and squeeze my butt. *This is a really good machine. I feel it mostly in my quads, maybe a bit in the glute when i squeeze, and the pulsing helps. For me it’s good enough. On the weekends i go to the gym (mine is open and not too many people) and i do legs on Saturday and other cardio stuff (elliptical or stairs climbing or the bike) This machine is just an addition during the week when i can’t get to the gym and i need some leg movement from sitting all the time, it’s perfect for that good motion and developing shape in the quad. This is good on the knees and hips if you stay at a good pace and have good form. I use only one resistance band. 5 minutes is not that great, but 10 minutes or 15 if you can do it is enough to get something out of it. I have a timer on my cell phone so i use that not the timer that it comes with…but it does count how many times you go up and down. I really am so glad i bought this machine, slow and steady wins the race on this one. I wouldn’t rely on this machine to work miracles for the lower body, building glutes and all, but what helps is incorporating other things like other types of exercise and eating a healthy diet. So many people complain on their reviews about the product coming and breaking or missing parts or not helping at all. Don’t let that make you not want to get this machine. It’s good for something and worth the price. Everyone has a different experience and a different body. Hope this review helps.
AngelinaMaria –
Impressive!
No way is this any good being near replica of an entire fitness machine like youâd find in a gym for UNDER $300, right?! I am blown away at how much I love this & it has lived up to much better than expectations.If you are anything like me, you have these ambitions & bursts of motivation- but usually when youâre scrolling through your device. The thought is fantastic & you promise yourself itâs a justified purchase- you âWILL be making resolutions & would feel more inclined if you had this in your routine!â right?For the first time in my overly optimistic but constantly failing fitness agenda- this thing actually freaking WORKS! Really. Itâs not a glorified clothing rack, jungle gym for my cat or mimicking the antiques in the corner. I am not only using it, but enjoying it & actually appreciate it being somewhat of a roommate.The instructions are a love/hate relationship. Insanely detailed to the point theyâre downright confusing & you have to read the pages multiples times while wondering âcan I just hire someone to do this?!â on the brink of throwing a tantrum (but realizing only your cat is going to hear it & probably wants you to fail). By the time you want to question why assembling is more of a workout than the actual promise of the machine- BAM! You realize those extremely detailed diagram pictures with numbers that align to the instructions actually make sense. While it seems complicated, itâs actually pretty elementary & you feel like finding your old school teachers on Facebook to show off your common core skills combined w/ a hint of physics, basic sense & English. To put it simple: be patient with the instructions. Itâs easier than it seems.Performance wise- spot on. It took a minute to get the hang of the adjusting elements- but there are adequate settings & itâs quite versatile! It fits just about any height or length for the average person. The resistance is great, also adjusted to your preference. Adjusting anything takes seconds. And, the ârideâ is very smooth. No squeaks or creaks, down to the stability being extremely sturdy. The seat cushion is comfortable enough, better than a standard bicycle but I think one of those gel cushions would be a lush touch! Some of us rely on our peach for that lengthy rest & recoup after a single maneuver aspect. And with that being said, youâll want to use some comfortable fitness shoes with the pedals. Theyâre of decent size & w/ traction. But you arenât gonna want to be trying it barefoot or anything aside from fitness shoes. If I can manage to swap slippers for sneakers- so can you! I believe in you!!The electronic device to track your stats is basic. It is actually nicer than expected for taking 1 AA battery- more data tracking than Iâd thought & it is accurate to the point it aligned with my Apple fitness tracking up to 93%! Winning! I can start and stop when I want without having to press a million buttons. Better yet- you donât have 30K options & programs to review or choose from! It doesnât ask for your entire health chart or prompt between 50 workout scenarios. You press the button & go like you are the awkward kid at the middle school dance as âPush Itâ by Salt-N-Pepa play.This gem gives you a run for your saved money on not donating to the actual gym you never visit. Instead, you are watching YouTube videos or Prime in the comfort of your own room while burning, toning & conquering. Itâs slim design doesnât take up much space plus the lightweight aspect- easy to move or store. For those that want it out of sight/out of mind thatâs a dream come true! I chose to keep mine directly in the walking path to the couch- I have high hopes to change habits. So far I have not pushed it out of the way because I really AM enjoying it!To sum it up: this is a steal for the price! The quality is good, the functionality is more than anticipated, experience better than expected & Iâm actually using the first piece of fitness equipment Iâve ever bought without shoving it into a corner! And, the customer service seems legit. An excerpt on the front page of instruction direct on how to contact them for anything you may need.
Aldenhy –
Es fácil de armar y no ocupa mucho espacio, es muy bueno para el precio tiene tres niveles de resistencia dependiendo el que quieras hacer de fácil a difÃcil, me gustó mucho
Kim –
Took me a minute (hour) to tap into my mechanical mind to put it together but wasnât the worse thing Iâve ever put together.As for the machine itself, it seems sturdy. Iâm a 5â6â and with so many seat and handle adjustments available, I can see if being good for anyone.I love the resistance bands and although I only got it today, I can tell itâs gonna be a fun machine. And itâs fairly easy to operate.Iâve subscribed to the âSunnyâ workout channel which has lots of work out videos for this machine. Some full body and some targeted.Best part is it doesnât take up a lot of room and itâs easy to storeGreat bam for your buck. Highly recommend
ج٠ÙÙ. –
تشد اÙبط٠٠اشاء اÙÙÙ
sverige –
Fungerar bra och väldigt bra pris bra leverans till dörr?
PikaNath –
Plus besoin d’aller en salle. Et ne prend pas de place…