Sleep Harmony – Natural Sleep Supplement with Probiotics, Magnesium, Ashwagandha, Chamomile, GABA, Melatonin – Non-Habit Forming Supplement for Relaxation, Stress Relief, Better Sleep Aid

A standard dose of melatonin along with a number of additional ingredients
These supplement capsules have the same amount of melatonin per serving as the melatonin pills I have been taking (5Mg.). The difference is that a serving of this includes 2 capsules where a serving of my regular melatonin is just one pill. There are 60 capsules in the bottle which would be 30 servings, or about a month’s worth. This makes it considerably more expensive than my regular melatonin. With that being said, this also includes ten additional ingredients that are supposed to help you sleep. I have only used these for a short time but they seem to work at least as good as my regular melatonin. I can’t honestly say that they work better at this point, but maybe with time I will be able to judge their effectiveness better. For the time being however, I do think they work as well if not better than my regular melatonin supplement.To help understand how I rate items:My philosophy is, that for a rating system to be effective, the highest rating and the lowest rating should be reserved for a relatively small percentage of the best and the worst products. If I give a product four stars, it is because I believe it is a very good product. To get five stars from me requires a product to go above and beyond and really impress me beyond my expectations. By the same token, a product has to be VERY, VERY bad to get only one star from me. One thing that I DON’T take into consideration with my ratings is price. I may make a general statement such as “this is a good value” but it will not affect my star rating. The reason is that product prices change, even from day-to-day. Also what one person may consider a good price someone else might not. I feel it is more important to review the quality and features of a product and let the buyer decide whether the current price is worth it to them. Another thing that I don’t take into consideration are issues with shipping. This is because the seller does not always have control over that. Following is each of the five categories of *stars* and how I assign them to a product:***** Five stars – The product exceeded my expectations. I really love it and would actively suggest it to friends and would certainly purchase it again if needed.**** Four stars – The product met my expectations. It does what it claims to do. I like it and would recommend it to someone if they asked about it. I would Most likely purchase it again if needed .*** Three stars – The product is average and for the most part does what it claims. There may be a few things I don’t like about it. If I recommended it to someone, I would state my reservations. I may purchase it again if I could not find a better alternative.** Two stars – The product fell far short of my expectations. It may, in some respects, do what it claims to do but has far too many problems to overlook. I would never recommended it to someone nor would I ever purchase it again. There is a good possibility I would return it.* One star – The product is terrible. It has way too many cons and few if any pros. I would actively warn my friends away from it and would most likely return it if possible.

30 night supply sleep aid plus probiotics, works well mellow
This natural sleep aid, is packed with probiotics, magnesium, ashwagandha, chamomile, GABA, and melatonin. It seems to have a smoother effect than just melatonin. It knocks you out pretty well. Try 1 pill and see if that is enough. In theory Magnesium might help with restless leg syndrome or cramps. Chamomile is the other ingredients seem to be soothing. Sometimes melatonin can encourage more vivid dreams. This mix seems to buffer that or maybe you just don’t remember them. I would compare this to regular melatonin and see if you like this mix better.

BIG fan of these! Helped me fall asleep smoothly and woke after 7.5 hours with no grogginess!
I am a big fan of these! I typically just use melatonin to go to sleep, if I’m struggling to fall asleep, but I sometimes wake feeling groggy. Not with these! I slept soundly for 7.5 hours and then woke naturally feeling like a million bucks. No sleepiness whatsoever – very rested. I actually felt energized and better than I normally do after sleeping. I am not sure if it is the combination of all the other elements in these, but I am very happy with them and they definitely worked well for me.

Doesn’t work at all
So strange. For the listed ingredients it should work well but it doesn’t work at all. I bought this to replace my other sleep aid because my usual wasn’t in stock. Mostly the same ingredients as my usual but this one is a major fail. I’m going back to my usual.