Gaiam Acupressure Mat and Pillow Set, Acupuncture Style Massage Mat & Pillow, Relief for Sciatic Nerve, Muscle Tension, Fibromyalgia, Neck, Shoulder & Back Pain, Migraine & Headaches and Insomnia Grey
$29.99
Price: $29.99
(as of Feb 23, 2025 13:27:13 UTC – Details)
This acupuncture style acupressure mat and pillow set will help you find the joy in a little bit of pain! This one will hurt so good while also providing some restorative benefits without the cost of a doctors visit. Thousands of pressure point nodes increase circulation and blood flow, helping to aid in back and neck pain relief, relaxation, easing stress and reducing tension and inflammation throughout the body. By applying pressure on the mat and pillow, a series of small points work to simulate acupuncture style therapy – when pressure points in the body are stimulated, blood flows to that area to promote pain relief, healing and relaxation. Start by applying light pressure on the mat against a chair or couch for 10-15 minutes, while intermediate and advanced users should apply direct pressure by laying on the mat and pillow shirtless for 15-30 minutes a day.
ACUPRESSURE MAT AND PILLOW SET: This acupuncture style mat and neck pillow will help you find the joy in a little bit of pain. This will hurt so good while providing valuable restorative benefits without the high costs of a doctor’s visit
STIMULATES HEALING: Thousands of pressure point nodes work to increase circulation and blood flow to stimulated areas, helping to aid in back and neck pain relief, relaxation, easing stress and reducing tension and inflammation throughout the body
HOW IT WORKS: By applying pressure against the body, a series of small points work to simulate acupuncture style therapy – when pressure points in the body are stimulated, blood flows to the affected areas to promote pain relief, healing and relaxation
A FEW MINUTES A DAY: Start by applying light pressure on the mat against a chair or couch for 10-15 minutes, while intermediate and advanced users should begin to apply direct pressure by laying on the mat and pillow shirtless for 15-30 minutes a day
MULTI-PURPOSE: This set is great for treating many ailments including headaches and migraines, insomnia, fibromyalgia, reflexology, and overall tension and nerve pain relief. The pillow and mat set is easy to spot clean with a damp towel and mild soap
Customers say
Customers find that the product offers pain relief, comfort, and ease of use. They say it helps with back pain and tension, providing some “loud” comfort. Many find it easy to use and a good addition to their self-care routine. The product works well and is comparable to expensive brands at a fraction of the cost.
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10 reviews for Gaiam Acupressure Mat and Pillow Set, Acupuncture Style Massage Mat & Pillow, Relief for Sciatic Nerve, Muscle Tension, Fibromyalgia, Neck, Shoulder & Back Pain, Migraine & Headaches and Insomnia Grey
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Brady N. –
Ouch you hurt so good!!
The Gaiam Acupressure Mat and Pillow Set has been a fantastic addition to my self-care routine. At first, I was unsure about the spikes, but now I love it! It helps relieve tension in my back, neck, and shoulders, and I feel more relaxed after just 10 minutes of use. The pillow is great for targeting the neck, and itâs surprisingly effective for stress relief and boosting circulation.Itâs lightweight, easy to store, and perfect for natural pain relief. I highly recommend it to anyone looking to relax and ease tension at home!
Ramona Smith –
So relaxing
Works just like the expensive brand at a fraction of the cost. It helps to relax me in the evening and get rid of muscle tension.
Holland –
Not bad
There are a hundred different versions of these things here and all over the web now. It’s not complicated, just a piece of covered foam, buttoned in plastic spikes, and a logo that seems interchangable. We bought the Gaiam brand to hopefully get a better quality product when sifting through all the various permutations of these, but I don’t think it made a bit of difference.Mat works as intended. Harsh to use the first few times, but I did fall asleep on it one night. It was uncomfortable to roll off of on the bed when I did wake up, but it does actually relax you after time and provide some “loud” comfort.
JTESHT –
love this exercise
this is a solid practice and doesn’t feel good but the product is good quality and delivers the results when used properly.
Amazon Customer –
As good as the expensive ones
As good as the expensive ones at half the price.
Jeffrey D. Smith –
Impressed!
While I believe in acupuncture and acupressure, I was a bit skeptical of this ⦠but I like this brand and at the price point I figured it was worth a try. Yikes! IMPRESSIVE! If you can get past the first 2-3 minutes, especially on bare skin, it absolutely does increase blood flow and even feel relaxing. As someone with tattoos, it feels somewhat similar at first. PRO TIP: Donât move around on it. Not a long term pain solution, but so far helpful.
Lorel Shea –
hmmmm…. not sure about this product
This acupressure set has a small mat approximately 16″ x 24″ and a matching pillow, both covered in circular plastic disks that are covered in hard plastic spikes. I think that it has helped me with temporary pain relief, as the little spikes redirect blood flow. The pillow, in particular, feels good to me, and makes my neck tingle. I am not sure if there is any lasting relief though, and I am not please with the construction of this product. The mat is fashioned like an envelope or pillowcase. It is a removable cover for a very flimsy 1/2 inch thick piece of foam. This foam compresses down to nothing with the slightest touch. So essentially, you are lying on the floor without padding, which makes me wonder why this wasn’t just sold as a flat piece of cloth with the disks attached. It is nice that you can take the foam out to clean the exterior, but I don’t think you can throw it into the washing machine as the disks are just attached with glue.The pillow has a denser foam that holds up better.I am not sure whether or not to recommend this item. It may provide short term relief but it is not very well constructed.
Kat –
Great stress relief
I loved the immediate stress relief i get from using this mat. I recommend it for anyone who works on their feet all day.
Ivan GHS –
Mi mujer querÃa uno europeo de 5,000 pesos más envÃo e impuestos, está fascinada por este modelo, busque reviews de este modelo y vi que era el mejor precio vs calidad
Peter Lyons –
Full marks to this seller for item description, service and delivery. I love this product, use it virtually every day since receiving it, it really helps with post workout recovery and relaxing before sleep!!