Cortisol Detox Plan: 7 Days to Reset, 14 Days to Transform – A Natural Guide to Balance Hormones, Reduce Stress and Boost Energy
$17.49
Price: $17.49
(as of Apr 11, 2025 09:20:16 UTC – Details)
🚨 Struggling with Stress, Fatigue, or Hormonal Imbalance?
It’s time to hit RESET and reclaim your energy, focus, and inner calm with the CORTISOL DETOX PLAN—a proven 7-day reset followed by a 14-day transformation program designed to help you balance hormones, reduce stress, and boost energy levels naturally!
What’s Inside?
🔍 Understanding Cortisol – Learn what cortisol is, why it matters, and how to identify symptoms of imbalance like fatigue, weight gain, and anxiety
📊 Easy Testing & Tracking – Discover simple ways to test your cortisol levels and monitor progress as you detox and rebuild balance
🍽️ Delicious Recipes for Every Meal – Enjoy over 80 recipes for breakfast, lunch, dinner, snacks, and smoothies that nourish your body and reduce stress naturally
🧘 Holistic Stress Management Tools – Incorporate mindfulness practices, breathing techniques, and sleep optimization tips to restore calm and improve focus
📅 Step-by-Step Plans – Follow the 7-day detox plan to kick-start your transformation, and continue with the 14-day program to build sustainable habits for long-term wellness
Exclusive BONUSES Included!
As a special bonus, you’ll get FOUR powerful resources to supercharge your journey:
🌟 Daily Affirmations for Stress Relief
🌟 The Ultimate Sleep Optimization Guide
🌟 Cortisol Detox Cheat Sheets
🌟 Mindfulness & Breathing Techniques Workbook
Who Is This Book For?
✅ Anyone struggling with chronic stress, anxiety or burnout
✅ Those looking to balance hormones naturally without medications
✅ Busy individuals who need quick, healthy recipes and stress-relief strategies
✅ Health-conscious readers ready to commit to a science-backed, holistic plan
✨ Stop Surviving—Start Thriving! ✨
With the Cortisol Detox Plan, you’ll learn how to reset your body, rebalance hormones, and feel energized and calm—all while enjoying delicious recipes and practical tools to stay on track.
👉 Scroll Up and Click “Buy Now” to Begin Your Transformation Today! 👈
From the Publisher
ASIN : B0DSHRC3KY
Publisher : Independently published (January 7, 2025)
Language : English
Paperback : 103 pages
ISBN-13 : 979-8306208084
Item Weight : 11.7 ounces
Dimensions : 8.5 x 0.24 x 11 inches
10 reviews for Cortisol Detox Plan: 7 Days to Reset, 14 Days to Transform – A Natural Guide to Balance Hormones, Reduce Stress and Boost Energy
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Mrs S Keyz –
Worth the read
Great book
Christine J. Orodi –
Wonderful book
Great book!!! Read it cover to cover in one sitting!
Nona Zahn –
Ready to start my cortisol journey detox!
I just started my journey and from what I have read so far seems very promising. I love all the healthy and easy recipes it provides. Along with the 7 day meal plan being layed out for you. Like I said Iâm at the start of my journey and thatâs why I gave it a 4 because I believe I need to see it to the end to determine if itâs a 5. I do think it would be great if it provided a journaling template to help people start tracking their journey.
Dr. Harmony –
Helping Me Reset My Body and Feel Better
This book gave me a simple plan to help with my stress, energy, and hormones in a natural way. Iâm using the recipes and tools to take better care of myself, and I already feel calmer and more balanced.
James Kiely –
A Breakthrough for Chronic Fatigue â The Gold Standard for Fighting Stress and Exhaustion!
I canât express how much Cortisol Detox Plan by Liv Marwin has transformed my life. Having battled chronic fatigue syndrome for years, Iâve tried everythingâdiet changes, supplements, endless doctor visitsâonly to feel stuck in a cycle of exhaustion. This book has been nothing short of a breakthrough!What sets this apart is the clear, science-backed approach to resetting cortisol levels, which I now realize was a missing link in my recovery. The step-by-step detox plan is incredibly practical, making it easy to implement without feeling overwhelmed. Within the first week, I noticed a huge differenceâbetter sleep, more stable energy, and a sense of calm I hadnât felt in years.The 14-day transformation plan is the gold standard for anyone looking to regain control over their stress response. Itâs not just about avoiding burnout; itâs about reclaiming vitality, mental clarity, and emotional balance. I especially loved the focus on adaptogens, meal plans, and daily routines that actually work.If youâre struggling with adrenal fatigue, chronic stress, or just feeling drained all the time, this book is a must-read. Itâs empowering, informative, and, most importantly, effective. Highly recommend!
Taylor Andersen –
The perfect detox book!
As we get older, many of us experience imbalanced hormones, stress, and a lack of energy. âCortisol Detox Plan: 7 Days to Reset, 14 Days to TransformâA Natural Guide to Balance Hormones, Reduce Stress, and Boost Energyâ by Liv Marwin is a great book that provides a way to help you with these problems. This book perfectly explains cortisol, why it matters to our health, and what we can do to fix this issue. The 7-day reset plan is a game changer and provides a list of foods that will transform you into a healthier version of yourself. I highly suggest this book for anyone who is experiencing issues with low energy, and stress.
Anderson 11 –
Life-Changing Reset for the Modern World
This plan was exactly what I needed! In just a week, I felt less stressed and more energetic. Highly recommend for anyone juggling a busy life.
Cheri Sicard –
Great info plus tasty recipes too!
I loved this book. It was all the information I needed (cause I know I have issues with Cortisol) explained plainly and concisely. Plus there is a DETAILED game plan on how to get cortisol levels under control and lots of great anti-inflammatory diet information. If that weren’t enough, there are tasty recipes that I would be happy to eat, regardless of whether or not I was trying to control cortisol or lose weight and eat healthier. Good job, highly recommended.
Eduardo Rocha –
I didn’t want to learn so much recipes. This book is a complete health guide, including many recipes for balancing your cortisol levels.
M. C. –
a really nice and useful guide, not just the usual cookbook. i was impressed with all the useful information in it that explained how cortisol affects my life and my body weight. now i am more aware and feel more confident in managing my stress without giving up delicious meals. great support and empathy, very informative