Amazon Basics High Density Foam Roller for Exercise and Recovery
Original price was: $39.99.$23.99Current price is: $23.99.
Price:
(as of Mar 10, 2025 14:27:28 UTC – Details)
High-density foam roller in Blue Speckled
Ideal for balance, strengthening, flexibility, and rehab exercises
Firm, durable polypropylene maintains shape; molded edges for added comfort
Lightweight and easy to carry to class and to reposition during workouts
Wipes clean easily
Product Dimensions: 12 x 6 x 6 inches (LxWxH)
Customers say
Customers find that the muscle roller helps relieve pain and loosen up muscles. It’s well-made and durable, providing support and comfort. They appreciate its functionality and value for money. However, opinions differ on the firmness, size, and hardness of the foam roller.
AI-generated from the text of customer reviews

Original price was: $39.99.$23.99Current price is: $23.99.
Brandt Hackney –
Yes, Yes, Yes!
I’ve never spent so little money for such effective pain relief. I have 5 herniated discs in my lower back which often gets inflamed and locks up. I roll on this for 10 minutes or so and 90% of the pain is gone, I can walk straight without leaning due to a locked up lower back. It’s amazing on my piriformis, like hurts so good. When I get up, I feel amazing.The quality is excellent. No issues even with a couple cats occasionally trying to sharpen their claws. I have a few trainer friends that introduced me to this roller and I’ve never had so much relief so so little money and time expenditure.
Stephanie Heppe –
Amazing product
Super easy to use foam roller.Pros: density is strong and makes it easy to use. Perfect for the back as it doesnât have little bumps like other foam rollers, great size to help foam roll and stretch all areas (legs, arms, back, etc.), light weight and easy for travelCons: none
Damian –
Bigger than expected
I though it’s was going to be more slim and long but it’s more thick and short. Still works as a muscle roller and it’s dense so it ms durable. Obviously it’s a dense phone so no stretch expect for on you yourself and you, it’s easy to use and it’s not soft nor does it look soft. The pressure depends on you but it’s good for it’s use
William –
MUST NEED FOR ATHLETES
Affordable and reliable roller for anyone. Great for athletes and muscle recovery. Not to soft and more on the firm side just how I like it. It also keeps its shape really well so my guess is that it will last for a long time.
Abby Sims –
Great roller, good price.
I ordered a roller because of back painâhoping to get some help with rolling out my knots. It came in quickly, the material is great quality & holds its shape, it works well, feels great, and helps me get out my knots. Its size makes it easy to stow-away. I love it!
wess cal –
SO STRONG IT HOLDS A HOUSE
Build quality is astounding, i used it to replace one of the foundation bricks that hold up my house, its been holding steady for 19 months. Best buy of my life. It it easy to use, since it squeezes into tight spots. It is comfortable, i use it to box too, i punch it like a heavy bag, it relieves pain well because i get so mad and i consider anger as pain, its workout effectiveness is amazing bc i hit 210 heart rate then make a trip to the hospital, and the color is amazing because it blends in with the dark and i cant see the foundation to my house
Lora –
Great roller
Mine was blue and black speckled and did the job. Well made, good value, works perfectly.
Grace –
Fine foam roller, came a little damaged.
I bought this because I wanted a larger foam roller, I have the same thing I think in a smaller size with the blue/black speckles. I know it’s on the cheaper side so some of the foam pieces come off occasionally. I was hoping to start fresh because I have a toddler and I don’t want her to eat any little speckles of foam that might come off if she gets ahold of it, however this roller came with a chunk already missing! I’m not going to return it since it’s already open and out of the package and I know this will happen eventually anyway, it’s just not a good look. You can see the chunk in the video. Since I’ve had this before, I know it does a good job with releasing the muscles like it’s supposed to. I will just have to keep it away from the baby.
Chris Baek –
The Amazon Basics High-Density Round Foam Roller has become an indispensable part of my fitness routine, proving its worth in exercise, massage, and muscle recovery. Available in three sizes â 12″, 18″, and 24″ â this foam roller caters to a variety of needs, making it an incredibly versatile tool.The high-density foam construction ensures durability and provides effective support for a range of exercises, from gentle stretches to targeted muscle release. Its application extends beyond workouts, serving as a reliable aid for self-massage and promoting post-exercise muscle recovery. The uniform pressure distribution and firmness of the foam roller deliver a satisfying deep-tissue massage, aiding in relieving muscle tension and improving flexibility.Amazon Basics has crafted a reliable and cost-effective solution with this foam roller. Whether you’re a fitness enthusiast, an athlete, or someone seeking a simple yet effective tool for muscle care, the Amazon Basics High-Density Round Foam Roller deserves its five-star rating as a versatile essential for overall well-being.
Christian Schlenzig –
Die Amazon Basics – Schaumstoff-Fitnessrolle, hochdicht ist super zur Entspannung und zur Entlastung der Rückenwirbelsäule geeignet. Stabil und angenehm, auch auf Grund Ihrer Länge, werden die Muskulatur und sämtliche Wirbel wieder entspannt. TOP!
Cliente Amazon –
Lo consiglio .
Shamma Hamad –
Really hard foam
GAZOU66 –
Bon produit basique à un prix top