Alternative Pain Relief Methods: Holistic Pain Relief Without Side Effects or Addiction
Original price was: $9.99.$2.99Current price is: $2.99.
Price: $9.99 - $2.99
(as of Mar 07, 2025 00:39:31 UTC – Details)
Do you constantly experience pain? Are you tired of popping pills and hearing about surgeries? Would you like to integrate alternative pain relief methods without developing dependency? How about adopting holistic healing methods without overspending or experiencing any side effects? If you’ve been looking for a book that will free you from chronic pain the natural way, then look no further!
Alternative Pain Relief Treatments combines personal experiences, professional insights, and extensive research that will empower you to explore a wide array of alternative pain relief methods. From ancient practices to modern innovations, these alternative pain relief methods are guaranteed to protect you from unnecessary side effects and addiction.
With 35 years of experience in hospital nursing, personal pain struggles, and a passion for seeking and advocating for alternative pain relief methods, Annette Phillips brings you this comprehensive book to transform your lifestyle, give you hope, and help you eliminate chronic pain once and for all.
Are you ready to learn how?
Inside Alternative Pain Relief Treatments, you’ll discover the following and much more!
A detailed introduction to the science of pain—decoding how we feel it, its impact on the mind-body connection, and how to start managing it effectively.Simple exercises and physical activities to help relieve your pain.A step-by-step guide on crafting and sticking to your pain relief plan, no matter how much you’ve struggled with this before.Expert recommendation for a balanced diet that fuels your body for pain relief!Ancient and modern pain relief techniques you can start implementing RIGHT AWAY to get rid of stubborn pains.Common myths about pain and how you can debunk them through simple habits.How to navigate the healthcare maze and advocate for your pain management.
Every chapter in this book is written in simple words and filled with easy, effective, holistic, and prevention-focused methods, so you are sure to apply them and see the results you’ve always yearned for.
Are you ready to live your life pain-free beyond just pharmaceuticals? Read Alternative Pain Relief Treatments now!
ASIN : B0CW384LMS
Publication date : March 12, 2024
Language : English
File size : 1.7 MB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 179 pages
Customers say
Customers find the book provides a holistic approach to pain relief. They appreciate the comprehensive and well-researched content, covering everything from simple exercises to dietary recommendations. The book is described as a fantastic guide for those seeking natural ways to reduce dependency on drugs.
AI-generated from the text of customer reviews
13 reviews for Alternative Pain Relief Methods: Holistic Pain Relief Without Side Effects or Addiction
Add a review
Related Products
Original price was: $9.99.$2.99Current price is: $2.99.
Dogs Rule (Kathy H) –
Help is on the Way
Who hasn’t suffered pain at some point? Maybe it’s chronic pain. This book offers great ALTERNATIVE ways to deal with the pain, instead of pills or addictive approaches.The author has done a great job on the subject. She covers mind-body connections, the psychology of pain, myths (like more medication is always better)… She is strong on all sorts of techniques to relieve different kinds of pain. This is wide range from acupunture and rolfing to biofeedback and CBT to light therapy, Tai Chi and natural herbs… techniques depend on the kind of pain, injury or disease you have.But more than that, she covers basics on better diet (and less inflammation which can be a source of pain and disease), hydration, better sleep and more.The author has created a wide-ranging and excellent book on alternative methods. I recommend!
SSF –
A Holistic Approach to Pain Relief
Alternative Pain Relief Methods is a fantastic guide for those seeking natural ways to manage pain. Annette Phillips combines personal experience and professional insights to offer practical, holistic solutions. The book covers everything from simple exercises to dietary recommendations, making it easy to follow. It’s a great resource for anyone looking to reduce dependency on medications and explore alternative pain relief methods. Highly recommend for a healthier, pain-free life!
Erin –
Good introductory overview of alternative pain options
Overall, I think this book offers a good introduction to a wide variety of alternatives to drug-based pain relief. It does seem like some sections might have been written by AI and not effectively edited. For example, about 1/2 ways to through the book, there is a subheading indicating that an infographic will be used to illustrate how something works on the body. The text reads, âThis infographic could includeâ¦â suggesting that the author asked an AI tool to help create an infographic and the tool generated text instead. Rather than turn that into an image or rewrite, the author left this curious passage for readers to decipher. All this said, I do still think the text has some valuable information to offer (especially to those unfamiliar with non-western healing techniques).
Karina Chiaramonte –
Methods for Pain Relief
If youâve ever felt stuck in a cycle of pain, pills, and frustration, this book feels like a comforting conversation with a friend who gets it. Annette Phillips combines her 35 years of nursing expertise with her own personal battles with pain, making Alternative Pain Relief Treatments not just informative but also deeply relatable.This book stands out because itâs not about quick fixesâitâs about giving you tools for lasting change without scary side effects or breaking the bank. Whether youâre a skeptic or someone whoâs been exploring alternative pain relief for years, thereâs something here for you.
Pamela Baker –
Pain relief
This had so much information it us great! I have delt with chronic pain book and will take these suggestions.
Roald Dahl –
A Life-Changing Perspective on Pain Management
Iâm so thankful I picked up Alternative Pain Relief Methods: Holistic Pain Relief Without Side Effects or Addiction. Annette Phillipsâs compassionate, experienced voice offers fresh ideas for tackling pain without leaning solely on medication. This book opened my eyes to just how many safe, effective alternatives are out there. If youâre searching for a balanced, holistic approach to pain relief, I highly recommend giving this a read!
Lacey W. –
A Helpful Overview
This book provides a helpful overview of holistic approaches to pain relief and pain management. Having recently dealt with a leg injury and my doctor wanted me to use pain meds to get through the hump, I didn’t want to do that. One of the approaches shared in this book is cupping which I’d never done before and decided to try after reading about it. So for that, this book was helpful.
shanskan –
Great book for Pain Relief!
Iâm so glad I read this book because I learned so much about to handle and deal with chronic pain! The author thinks outside of the box and teaches alternative ways to manage pain without taking medications. It covers a wide range of pain relief topics from simple exercises and physical activities like walking to techniques that have been around awhile, like cupping therapy. The book even mentions a few therapies that are newer that I have never heard of before and never would have if I had not read this book. My biggest take away by far though was the connection she makes with the amount of sleep one gets in their ability to manage pain as Iâve always been one to Ben the candle at night just a little too long. A close second section that is equally well written and an eye opener is the section on the importance of a healthy diet and gut health. If I could change one thing about this book is that I wish a few of the sections had a little more detail. But that aside, this is a great book and I learned a lot about managing my pain with my meds.
Salman Arif –
I’ve had cervical pain on and off for my entire life and drugs seem to be the only quick fix. Learned a couple of techniques in this book that helped me a lot. Must try for anyone going through something similar.
Ilie Plamadeala –
“Alternative Pain Relief Methods” by Annette Phillips is an extraordinary book for anyone seeking relief from pain without relying on medications or invasive procedures. With 35 years of experience as a nurse and personal insights into chronic pain, Annette delivers practical and accessible solutions, explained with clarity and deep empathy.The book goes beyond offering alternative techniquesâit provides a comprehensive approach: from understanding pain to creating a personalized healing plan, including simple exercises, a balanced diet, and ancient and modern methods you can start using right away. Each chapter instills hope and encourages readers to take control of their well-being.I highly recommend this guide to anyone looking to improve their quality of life in a natural and sustainable way. Annette offers not just information but the support you need to live pain-free once again.
Mamamia –
This is an excellent resource for those with chronic pain, as well as professionals and those who care for them. It covers in-depth a wide range of therapies that are proving to be very effective alternatives to conventional interventions, from meditation and diet to sound and red light therapy. We need to move beyond the belief that pharmaceuticals and surgery are the only answer, especially when so many of these options are addictive, harmful to the body, and all too often ineffective in the long term.
P –
This book gives practical tips on managing pain without just relying on meds. It shares real-life stories and easy-to-understand methods that anyone can use.If you’re new to alternative pain relief or looking for fresh ideas to handle pain, this book is super helpful. It offers simple techniques and plenty of options to explore.
Jester –
Alternative Pain Relief Methods” offers a solid introduction to holistic approaches for managing pain, making it especially useful for those unfamiliar with non-Western disciplines. The book covers a range of techniques in a clear and accessible way, providing a helpful foundation for readers looking to explore alternatives to conventional pain management. While it doesnât go into great depth on any single method, it serves as a good starting point for those seeking a broader understanding of holistic healing.One area where the book could have been improved is the inclusion of images, particularly when describing exercises. Visual aids would have made it easier to follow certain techniques and ensure proper execution. That said, the explanations are still clear enough to be useful, and the book remains a valuable resource for anyone interested in exploring natural pain relief methods without overwhelming detail.