Neck Pain Solutions: Exercises for Relief of Neck Pain, Arm Pain, and Headaches
$14.95
Price: $14.95
(as of Feb 23, 2025 05:51:11 UTC – Details)
Have you dreamed of stopping your neck pain and enjoying your life without chronic pain?
Are you tired of spending every waking day living with chronic neck pain? Have you wasted countless copays and hours only to continue to suffer through your pain? Dr. Jeremy Sutton, PT, DPT, Cert DN, has over 15 years of physical therapy experience treating people with chronic neck pain. He has put together a book based on his experience and the latest research to get you moving again!
In this 2nd edition, you will discover:
Sleeping positions to help you rest well without buying EXPENSIVE, useless pillowsMigraine headache and neck pain relief3 exercises to take control of headaches caused by neck painThe best ways to stop neck pain flare-ups without taking pain medicinesMindfulness techniques to decrease neck painAnswers to the 7 most common questions about neck painTables to help keep track of your improved pain and exercises
Finally, you no longer have to take on the challenge of neck pain alone. You want more time to spend with your family, and friends, enjoying life then, NECK PAIN SOLUTIONS is a great way to make it a reality.
If you like detailed exercise descriptions, plenty of examples, and a link to more in-depth videos, then you’ll love Jeremy Sutton’s look behind the scenes at how he has successfully treated neck pain to allow his patients to continue living their lives.
Have you dreamed of stopping your neck pain and enjoying your life without chronic pain?
ASIN : B0DRFWXZ3W
Publisher : Independently published (December 24, 2024)
Language : English
Paperback : 102 pages
ISBN-13 : 979-8304721400
Item Weight : 7.4 ounces
Dimensions : 6 x 0.23 x 9 inches
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