Vibration Plate Exercise Machine – Vibration Plate for Lymphatic Drainage, Whole Body Workout Equipment for Women Men Power Shaping Waver Vibrating Board at Home Gym Fitness Platform
Original price was: $116.99.$89.24Current price is: $89.24.
Price: $116.99 - $89.24
(as of Mar 26, 2025 20:07:29 UTC – Details)
Product Description
How does a vibration plate work?
When you stand on the plate, it creates vibrations that cause your muscles to contract and relax rapidly, which can help improve strength, flexibility, and circulation.
How long should I use the vibration plate exercise machine for optimal results?
For best results, aim for 10-15 minutes per session, 3-4 times a week. Always listen to your body and adjust as necessary.
Are there specific exercises I can do on a vibration plate?
Yes, common exercises include squats, lunges, push-ups, and stretches. You can also perform balancing exercises to enhance core strength.
Do I need to wear special shoes when using the vibrating plate?
No special shoes are required, but wearing comfortable athletic shoes can provide better support and grip.
How do I maintain my vibration plate?
Keep it clean and dust-free, check for loose parts regularly, and store it in a dry place when not in use.
Full Body Vibration Plate: Experience the power of a vibration plate exercise machine! Sit, stand, or work out to stimulate muscle contraction, improve strength, flexibility, circulation, and bone density in just 10 minutes a day.
Burn Fat & Get in Shape: Shake off extra pounds with this vibrating plate exercise machine. It boosts metabolism, burns calories, and tones your body, helping you achieve your fitness goals faster.
Customizable Workouts for All Levels: With 20 speed levels and 5 preset programs, this vibration platform machine offers manual and automatic modes. Reduce stress, improve sleep, and feel refreshed after every session.
Soothing Acupressure Massage: The vibration plate for lymphatic drainage features magnets that target pressure points on your feet, relieving pain, improving circulation, and promoting overall wellness.
Easy to Use Design: Control your workout with the remote and track progress on the LED display. This exercise equipment is designed for all users, ensuring a smooth and enjoyable fitness experience.
Customers say
Customers find the exercise machine effective at circulation, pain relief, and relaxation. They appreciate the remote control that makes it easy to adjust levels. The machine is simple to use and provides different workout instructions. It’s a great addition to their daily regimen.
AI-generated from the text of customer reviews
8 reviews for Vibration Plate Exercise Machine – Vibration Plate for Lymphatic Drainage, Whole Body Workout Equipment for Women Men Power Shaping Waver Vibrating Board at Home Gym Fitness Platform
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Original price was: $116.99.$89.24Current price is: $89.24.
kristi –
A MUST HAVE
This Vibration Plate Exercise Machine is awesome. I love it. It’s not too heavy and very easy to move around. I love that it comes with a remote control and I don’t have to bend down to turn it on or adjust the mode or speed. I love that it helps to get my circulation going and helps relieve the pain in my legs and my kneesI I look forward to using it often. Especially after a long day of teaching and being on my feet. I haven’t noticed anything yet as far as weight loss or toning, but I am sure that will come in time. I just love how my body feels while using it and after. If I haven’t said it yet, I love this thing. Lol I would absolutely recommend. Definitely worth the buy!
Jeri –
Great workout
This machine is fantastic, been using it for 3 weeks . Easy to use . Has good settings and easy to use remote. I have been using it for 3 weeks itâs gives different instructions for workouts. And shows target areas of body with each setting / stance . Not supper loud . Different speed and intensity settings . I have seen a noticeable difference in the cellulite on my buttocks and back of thighs since using .
Rachelk83 –
Awesome
I absolutely love that this thing is compact and can be stored away after use. What other exercise equipment can do that? I plug it in and set it on the workout schedule, number 3 is my favorite because it’s intense enough it feels like it’s doing it’s job! It’s easy to use, easy to set up, and easy to store! This specific comes with a remote, but doesn’t have to have it to operate as it has buttons on the device as well. This was well thought out and totally worth the money!
Lesli A. –
Not worth the money.
There are several reasons why I gave one star. The remote is very cheap and I was worried about breaking it before I could remove the back. Batteries were not included, and no instructions as to what size to use. The power cord is only about two feet long so make sure to have a heavy duty extension cord available.The next issue I have is there is a lengthy list as to the medical reasons why you should not use the vibrator plate, in the description it is reported that the plate is beneficial. The vibrator plate does vibrate but almost to the point of being uncomfortable.
Sherry –
Shake, rattle(not really) & roll
I am excited about receiving my exercise plate! One of my favorite advantages is the compactness of the plate. It can be easily stored and is simple to use. The remote is very convenient. It is quiet and can be used on hard floors or carpet.Iâm looking forward to more toned legs and relief from restless leg syndrome for my husband. I feel that it helps with encouraging balance as well.
Donnie Craghead –
Great addition to home gym.
My wife uses this daily for edema reduction and balance training, she is a fan. Well built, easy to use.
Karen Whiteman –
Fire.
This thing is amazing! It’s very powerful. The vibration gives you a workout when you stand on it. The combo of balancing with the vibration makes you feel it in your muscles. Sometimes I just sit and watch TV with my feet on it. It made my stiff ankle good again and it feels so good in your calfs. I think it takes away swelling too! For some reason, it makes you sleep like a baby. Love this! One of my best purchases ever.
Delilah N –
Absolutely love this thing
I only took a pic when opening box. I love this plate. I work at a physical therapy office and we have a large professional verson of this. This is a little heavy but not bad, perfect compact size compared to works. It really helps with so many things. I come home from work and if i dont use it while working out, i just sit on sofa and place my bare feet on it and it helps massage them, relieve the little swelling from the day. My father in law is retired and doesnât move around much, he uses it to help with the circulation in his legs and loves it too.