RMS Hand Grip Strengthener, Finger Exerciser, Grip Strength Trainer 6 Pieces Kit for Finger, Wrist, Carpal Tunnel, Arthritis Pain Relief. Stress Relief – Occupational Equipment for Disabled
Original price was: $9.99.$8.99Current price is: $8.99.
Price: $9.99 - $8.99
(as of Mar 19, 2025 12:56:17 UTC – Details)
Product Description
Introducing the RMS Hand Grip Finger Stretcher Trainer Kit! 
Upgrade your fitness and therapy routine with the RMS Grip Trainer Kit.
This comprehensive set includes 3 hand grips and 3 finger stretchers, each designed with high-quality silicone to provide varying resistance levels suitable for all users.
Video
The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.
3 Hand Grips
Hand grips help in strengthening the muscles of the hands, fingers, wrists, and forearms, which can enhance overall grip strength.
Benefits:
Increase hand strengthReduced pain and stiffness 
3 Finger Stretchers
Finger stretchers target and strengthen the extensor muscles of the fingers, which are often underused compared to the flexor muscles. This helps in achieving balanced muscle development in the hands.
Benefits:
Improve flexibilityImprove fine motor skills
Enhanced Performance for Athletes, Musicians, Rehabilitation and more! 
For athletes, musicians, and professionals who rely on strong hands (e.g., rock climbers, guitarists, typists), hand grips can enhance performance by increasing hand strength and endurance.
Top 8 Benefits of Using the RMS Grip Trainer Kit
Improve Hand Strength Strengthen the muscles in your fingers, hands, wrists, and forearms for better overall grip and hand power. Enhance Dexterity, Flexibility Increase the range of motion and precision in your fingers and hands, making fine motor tasks easier. Balanced Muscle Development Exercise both the flexor and extensor muscles to prevent imbalances and reduce the risk of injuries. Effective Rehabilitation: Aid in recovery from hand, wrist, and finger injuries or surgeries by gradually rebuilding strength and mobility. Therapeutic Relief: Alleviate pain and stiffness associated with conditions like arthritis, tendonitis, and carpal tunnel syndrome. Prevent Overuse Injuries: Regularly using both hand grips and finger stretchers can help prevent injuries caused by repetitive tasks. Stress Reduction: The repetitive motion of squeezing and stretching can serve as a stress-relief activity, promoting relaxation. Portability and Convenience: The compact and lightweight design allows you to exercise anywhere, whether at home, in the office, or on the go.
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Customer Reviews
3.8 out of 5 stars 53
4.5 out of 5 stars 3,254
4.6 out of 5 stars 2,314
4.5 out of 5 stars 4,623
4.6 out of 5 stars 16,730
Price
$8.99$8.99
$11.99$11.99
$9.99$9.99
$19.99$19.99
$13.99$13.99
Primary Use
Hand strength, flexibility
Hand strength, flexibility
Easily button clothes
Extend your reach
Extend your reach
Color
Multicolor
Multicolor
Gray
Yellow
Blue
# of Items included
6
4
1
1
1
RMS Brand
✔
✔
✔
✔
✔
Travel Friendly
✔
✔
✔
✔
✔
High-Quality Silicone Construction: Crafted from durable, eco-friendly silicone, our hand grips and finger stretchers are built to withstand rigorous daily use. This high-quality material is not only washable and safe but also tear-resistant, ensuring long-lasting performance and reliability for all your hand exercise needs.
Versatile Use for Many Activities: Ideal for athletes, musicians, and professionals needing to improve hand strength and dexterity, our kit is also perfect for rehabilitation and physical therapy. It effectively aids in the recovery from conditions such as arthritis, carpal tunnel syndrome, tendonitis, and post-surgery hand stiffness, providing therapeutic benefits and enhancing performance.
Three Resistance Levels: Featuring color-coded resistance levels (green for light, blue for medium, and orange for hard), our kit allows you to progressively challenge your muscles as you build strength and improve flexibility. These varied resistance bands cater to all fitness levels, from beginners to advanced users, ensuring a customized workout experience.
Ergonomic Design for All Hands: Ergonomically designed to fit comfortably in hands of all sizes, our hand grips and finger stretchers are suitable for men, women, seniors, and teens. The secure and comfortable grip ensures effective exercises without strain, making them perfect for prolonged use.
Portable and Travel-Friendly: Designed for convenience, this compact and lightweight kit is easy to carry and use anywhere. Whether you’re at home, in the office, traveling, or at the gym, you can effortlessly integrate hand exercises into your daily routine to maintain and enhance hand strength and dexterity.
Comprehensive 6-Piece Set: The RMS Grip Trainer Kit includes 3 hand grips and 3 finger stretchers, offering a complete solution for enhancing hand strength, finger flexibility, and wrist and forearm endurance. This versatile set targets all aspects of hand health and functionality, making it ideal for a wide range of users.
8 reviews for RMS Hand Grip Strengthener, Finger Exerciser, Grip Strength Trainer 6 Pieces Kit for Finger, Wrist, Carpal Tunnel, Arthritis Pain Relief. Stress Relief – Occupational Equipment for Disabled
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Original price was: $9.99.$8.99Current price is: $8.99.
Marlene Quintero –
Rms hand grip
Love it, great exercise for fingers, ease use.
Little Miss –
Stiffness
Two stiff to be useful. Can only use bright green.
Koa’s Dad –
Transform Your Hand Strength and Relieve Pain with This Versatile 6-Piece Kit!
The Hand Grip Strengthener, Finger Exerciser, Grip Strength Trainer 6 Pieces Kit, and it has been a fantastic addition to my daily routine.Versatility: This kit includes six different pieces, each designed to target various aspects of hand and wrist strength. The variety allows me to customize my workouts and address specific needs, whether itâs improving grip strength, relieving wrist pain, or enhancing finger dexterity.Effectiveness: Iâve noticed a significant improvement in my grip strength and overall hand function since I started using this kit. The exercises are simple yet effective, and I can feel the difference in my daily activities.Pain Relief: As someone who suffers from carpal tunnel and arthritis, this kit has been a game-changer. The exercises help alleviate pain and stiffness, making it easier to manage my symptoms. The stress relief ball and finger stretcher are particularly helpful for reducing tension and improving flexibility.Quality: The materials used in this kit are durable and comfortable to use. Each piece is well-made and designed to withstand regular use without losing its effectiveness.Convenience: The compact size of the kit makes it easy to carry around, so I can use it at home, at work, or even while traveling. Itâs a convenient way to ensure I can keep up with my exercises no matter where I am.Overall, I highly recommend the Hand Grip Strengthener, Finger Exerciser, Grip Strength Trainer 6 Pieces Kit for anyone looking to improve hand strength, relieve pain, or manage conditions like carpal tunnel and arthritis. Itâs a versatile, effective, and convenient solution that has made a noticeable difference in my daily life.
Luisa Pagan –
Great quality! Super durable.
Great product and quality for kids.
iona bronson –
Hand strengthening!
Itâs not for me itâs too. Even the easiest one also the fingers slots are too small. Wanted to return it but my grand daughter misplaced a wrapper so am stocked with it! ð¥²ð¥²
Sailor –
Hand Exercise tools
This product’s arrived in perfect condition and work exactly as advertised.
Mark rodriguez –
Okay
The RMS Hand Grip Strengthener kit is a decent product for improving hand and finger strength. The variety of tools included makes it versatile for different exercises, and itâs useful for arthritis pain relief and carpal tunnel issues. However, the quality of the materials feels average, and some pieces lack durability, especially under regular use. The resistance levels could also be better calibrated to accommodate a wider range of users. While itâs helpful for light exercises or rehabilitation, it may not meet the needs of advanced users. Overall, itâs a functional kit but could benefit from sturdier construction and more customization options.
Ty –
Overall good
I got these to use for occupational Therapy at my job. The hand strength tools are decent but the orange color is almost impossible to squeeze, almost to the point of being painfully hard. The blue is slightly better, but not by much. The green is really the only realistic one to use. I don’t intend to use the other colors. The finger stretch tools are difficult to place on the fingers and flimsy. I would recommend another product.