KISS GOLD Weights Dumbbells Set, Adjustable Dumbbell Sets 22Lbs 44Lbs 66Lbs 88Lbs with Solid Steel, Barbell Free Weight Set with Connector Workout Home Gym Equipment for Men Women Strength Training Shaping
Original price was: $189.99.$159.99Current price is: $159.99.
Price: $189.99 - $159.99
(as of Mar 15, 2025 23:51:00 UTC – Details)
Product Description
The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.
More Adjustable Weights Dumbbells Set Options: With a wide range of weights from 8.4lbs to 88lbs, these dumbbell set can be assembled as a barbell, allowing you to adjustable your weight to meet your training needs.Fitness dumbbells sets for women men.
Upgraded Solid Steel Material with Durable: Compared with the other cement material dumbbells on the market,our adjustable dumbbell set are made of solid steel,thinner,more durable, stable and true weight. Dumbbell weights plate coated is made of TPU material, high security, unbreakable,soundproof and protects the floor. Polygonal design prevents scrolling and makes for easy storage and use.Chrome connecting rod is knurled to ensure a firm grip,while the rubber-coated handle prevents slipping.
Perfect for Strength Training: Not limited to workout equipment combinations, this dumbbell weights set comes with a connecting rod and can be assembled as a barbell to improve full-body muscle training. Adjustable design helps fitness enthusiasts increase their strength, burn fat, and shape their bodies.Dumbbells offers a better training way than other home gym equipment. Realize your home gym dreams with just a set of dumbbells. Perfect workout dumbbells gift for men and women.
Safety Nuts: The dumbbells adjustable weight includes non-slip fasteners, the thickened nut threads ensure a firm fit with the dumbbell or barbell bar, effectively holding the dumbbell plates in place without worrying about loosening or the plates sliding or falling out, ensuring safe use.
Value Package & Brand Support: Our exercise & fitness dumbbells includes 4×2.8 lbs, 4×4.4 lbs, 4×5.5 lbs, 4×7.7 lbs counterweights, 5x spinlock collars, 6xcap, 2xhandles, and 1xknurled chrome connector for a comprehensive workout. KISS GOLD always due to providing our customers with the best service, if you have any questions about our KISS GOLD dumbbells set, please feel free to contact us, we will give you a satisfactory solution within 12 hours.
Customers say
Customers find the dumbbells well-made and sturdy. They find them easy to assemble and use, with a simple conversion process. Many consider the set a good value for the price and a practical weight set for small homes or people just starting out working out. The adaptability and workout value are also appreciated, though opinions differ on space-saving capabilities.
AI-generated from the text of customer reviews
8 reviews for KISS GOLD Weights Dumbbells Set, Adjustable Dumbbell Sets 22Lbs 44Lbs 66Lbs 88Lbs with Solid Steel, Barbell Free Weight Set with Connector Workout Home Gym Equipment for Men Women Strength Training Shaping
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Original price was: $189.99.$159.99Current price is: $159.99.
Angelina Trejo –
Weights for working out
So far these work really good. It is kind of difficult to store because theyâre so heavy and itâs multiple pieces. Iâve only had them for a little while, but theyâre good to workout with. Theyâre a good alternative to buying multiple things, you can just adjust the weights and make them different workout equipment. I also like how the weights arenât metal because theyâre not too tough on my hardwood floor. The bar is a little uncomfortable on the neck. But theyâre overall very study and work good!
Ivan Cheng –
Versatile Barbell/Dumbbell Combo – Highly adaptable per Exercise: LM BodyPump Alternative
My girlfriend and I have used this system for a little more than a month, and we are very happy with the flexibility, durability, overall quality of this barbell/dumbbell system.I am a Les Mills Instructor and I came across this set when I was searching for a bar and heavier dumbbells. The actual system that we use was out of stock and way delayed. This is a good substitute with some limitations for workouts at home, at a fraction of the cost of the actual LM set.I really appreciate that the plates are solid material with a TPU outer ring. Most of these other sets are sand-filled plastic shells and that’s a no-go for me. They’re very sturdy and durable – reinforced in places that need them and the numbers stand out. The threading of the bars is also very thick, smooth, and easy to do-up or break apart. There is a slight bit of play when the barbell is put together with the connecting rod but this is a tradeoff for easier assembly/ disassembly, and while it may loosen up a little bit, there is enough threading to keep it from coming apart. The bar is about 1.1-1.5 inches in diameter depending on where you grab it so it’s got a good heft and feel to it.The Specs:Dumbell bars > 2lbs (I think 2.2lbs.)Bar connector < 2lbs (about 1.8 lbs.) - finished bar ~ 7lbs. (these weights are from when I first weighed them)4x. 2 Kg (4.4 lbs)4x 1.25 Kg (2.75 lbs)4x 1 Kg (2.2 lbs)4 + 1 plastic screw locking nut. (I appreciate the extra one)I generally use my bar for squats like the first set-up. This is about 36.8 lbs and I think this isn't recommended because the locking screws can't be done in all the way (The correct way is probably in the second photo). I don't recommend the connected dumbbells for added weight during squats as it doesn't rest on the meaty part of the upper back.Limitation: It maxes out the available weight for this bar with what you have, but the end connectors still screw them together securely. For Bodypump, it's a little on the light side, and because the end stops are threaded, it just takes a bit longer to change weight - but you're buying this system and it's really only light for squats at my level.This bar is great for the repeated rows, deadlifts, high-pulls, clean and press, chest press, shoulder press, bicep curls... Endless possibilitiesLimitation: If you have a bigger wingspan, the barbell is a bit narrow (28 in./ 71 cm. across plate-to-plate) to do wide rows and presses.For BP, the plates also feel good in the hand if you want to hold them together for presses during the lunge track or those days where your shoulders/lats are gone during the flyes and rotators in the shoulder track. I like how they're not entirely round, they have flat sections.You can also break them apart as dumbells for unilateral work, as I do when I'm not doing BP. This is an alternative to the wide rows/presses with the barbell if you want to put more isolation on the left/right sides of your body.*I think in this case, you cannot exceed 3 plates on either side of the dumbbell bar in the case of making one super heavy dumbbell.*Other constructive criticisms:- If the connector can be slightly longer, adding maybe 10 - 12 inches to the span of the barbell- The weight set is a little light and I'd like some expandability. Maybe sell additional heavier weight plates on the side for us to upgrade our existing sets.Again, I am very happy with this bar set-up. It achieves everything that it can do within its specifications for a reasonable price point, and I'm honestly considering another set as a gift.
Amanda T. –
These are amazing!
Iâm a teacher so finding time to workout every day at the gym was increasingly difficult. I made excuses for why I couldnât go to the gym- itâs raining, itâs too cold, etc. Buying these took away those excuses. No reason to skip a workout if I have a full weight set waiting for me in my living room! I started lifting a year ago and this weight is perfect for me. They are incredibly versatile and have so many possibilities! I opted for the 66lbs set with steel bars to avoid plastic bar breaking issues, and Iâm glad I did. Theyâre very sturdy and have a similar hand feel to a barbell youâd find at a gym. The plates are stiff steel coated in rubber. The plastic coating on the dumbbell handles was different but after a few workouts I got used to it. Everything arrived perfectly intact and was even a day earlier than expected!I agree with other reviews that screwing the caps on and off can get a bit tedious and does slightly break up the flow of the workout. As an American it also took me some time to adjust to KG instead of LBS. But if youâre looking for something as versatile as this AND as convenient, just splurge on Bowflex. For the price, these are PERFECT for any home workout. Iâve been recommending these to everyone! You will not be disappointed.
jessica –
Good quality
Bought this product for my 14yo son. He really likes this set. Very versatile
Kilikikopa Hiltsley –
Very durable and practical!
Very practical weight set for small homes or people just getting into working out. I love that it came with a bar for extra grip and comfort. Most of the weight sets that Iâve bought in the past have depreciated due to the fact of them having sand instead of solid metal for the weights. 10/10 would recommend to anyone beginning to work out or if youâre just looking for a basic at home set of weights without worrying about a gym membership.
evan –
Quality set that wont break the bank
For a budget-friendly weight set, this is a quality choice. I use it 3-4 times a week, and it’s proven durable. It’s a fantastic value on Amazon, even with cheaper alternatives available.
GG –
Great Value
Very recommendable
Ivey Rose –
Was missing a few weights was a Xmas gift but looked good!
Have to say it looked like a nice set to use- it was missing a few weights -got it replaced quickly- funny thing the person I was giving this to for Xmas ended up joining a gym! They did say the set looked nice and would of used them daily but joined a local gym and didn’t have the space to keep this.