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Back Pain Relief Exercises And Stretches For Seniors: Best Exercises for Chronic Lower Back Pain, Improved Mobility, Joint Health, Balance, Pain Relief, and Injury Prevention

Original price was: $17.99.Current price is: $5.99.

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Price: $17.99 - $5.99
(as of Mar 05, 2025 05:49:41 UTC – Details)

RELIEVE AND HEAL YOUR BACK PAIN WITH THESE LOW-IMPACT EXERCISES.

This book teaches you how to alleviate lower back pain by making simple adjustments to your posture and performing simple exercises.

This book explains the causes and treatments of chronic back pain in detail.

The Exercises In This Book Will Help:

Relief Chronic Back painImprove BalanceImprove MobilityRelief joints painRelief Hip PainRelief full-body painFuture Injury PreventionBuilding a Strong coreAnd more stability functions

ASIN ‏ : ‎ B09RWJ81RB
Publisher ‏ : ‎ Independently published (February 6, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 63 pages
ISBN-13 ‏ : ‎ 979-8413295830
Item Weight ‏ : ‎ 5.3 ounces
Dimensions ‏ : ‎ 6 x 0.15 x 9 inches

4 reviews for Back Pain Relief Exercises And Stretches For Seniors: Best Exercises for Chronic Lower Back Pain, Improved Mobility, Joint Health, Balance, Pain Relief, and Injury Prevention

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  1. Amazon Customer

    Lots of easy ideas
    Easy exercises that you can use with a chair

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  2. Snowflake

    Problem
    The book is not in English?!?!?!

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  3. m007

    OK

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  4. P.Chris

    Wasn’t very informative.

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    Back Pain Relief Exercises And Stretches For Seniors: Best Exercises for Chronic Lower Back Pain, Improved Mobility, Joint Health, Balance, Pain Relief, and Injury Prevention
    Back Pain Relief Exercises And Stretches For Seniors: Best Exercises for Chronic Lower Back Pain, Improved Mobility, Joint Health, Balance, Pain Relief, and Injury Prevention

    Original price was: $17.99.Current price is: $5.99.

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